Physiotherapy will change your life..

Graces that God overwhelmed us with are unlimited and we should at least appreciate what we already have and thank him for it. (وَآتَاكُمْ مِنْ كُلِّ مَا سَأَلْتُمُوهُ وَإِنْ تَعُدُّوا نِعْمَةَ اللَّهِ لا تُحْصُوهَا إِنَّ الانسَانَ لَظَلُومٌ كَفَّارٌ). 

Health is the most precious thing that humans have. Imagine having a lazy lifestyle without any exercise, consume unhealthy food regularly or keep smoking cigarettes... e.t.c. 

Time passes very quickly and you should realize how bad these habits are and take an action before it's too late, otherwise you will end up developing many diseases giving you no choice but to stay under the control of medications. The Prophet Mohammad PBUH said:"Man's feet will not move on the Day of Resurrection before he is asked about his life, how did he consume it, his knowledge, what did he do with it, his wealth, how did he earn it and how did he dispose of it, and about his body, how did he wear it out.'' 

I always wanted to make a change in peoples' life and that's why i chose to study physiotherapy. One of My aims as a physiotherapist is to guide people 

on how to change their lifestyle, and provide them with tips that would help in keeping them away from diseases. Prevention is always better than management & cure.

 InshAllah i'll be focusing on the conditions that are common between the population such as, Low back pain, neck pain, ankle sprains and so on. Also I'll be posting specific exercises for specific professions depending on the criteria of their position during work.

Hope you will benefit from this blog and always remember that by motivation and determination you can do anything you wish for.

P.S: If you have any question you can simply comment on the post by selecting the "Anonymous option" if you don't have an account in the other profiles.